I'm really tired today and when I'm tired all I want to do is eat, especially Cheetos. This is a bad habit. Cheetos don't make me feel any more awake they just taste good and tired Ginny wants them in her mouth. I shall resit though.
I've been trying to eat better. The biggest change has been getting a side salad or veggies on the side rather than french fries. This is a huge deal for me because I love french fries like they were my first born child and I tend to eat out a few times a week. It's been tough but then I remember that I actually enjoy salad. Not as much as french fries, but I'm not forcing myself to eat something I don't like.
I've also been trying to snack less. I'm a big snacker, especially at work. I'm trying to get better at waiting and determining if I'm actually hungry.
I purchased a scale because I know I'm a visual person and seeing the numbers on the scale will motivate me more than anything else. I only weigh myself once a week. I put the scale away otherwise because the cats will try to sit on it and it runs on batteries. I think Bosco is upset that I revealed his weight in a previous post or he's just a cat who will sit on anything because it's there.
I don't want to lose that much weight. Probably about 10lbs and then see where I go from there. I think that's reasonable. I'd to apologize in advance if the economy in Idaho tanks from my lack of potato eating.